Karen Atherton, Fitness Suites Manager at East Lindsey District Council, was Burgh W.I.'s speaker at this month's Annual General Meeting.

 

Karen gave an in-depth talk on Nutrition going through all the various food types, carbohydrates, proteins, vitamins, minerals, fats etc explaining the good and bad effects and stressing the importance of exercise on a regular basis to ensure good health.

 

Pamela Vessey stepped down from the office of President which she has held for the past three years and Mrs June Smith was elected as her successor. Audrey Chatterton gave her Secretary's Annual Report and Sylvia Blight read out the Treasurer's Report in her absence.